In strength training, the squat is an exercise that trains primarily the muscles of the thighs, hips and buttocks, as well as strengthening the bones, ligaments and insertion of the tendons throughout the the lower body. Squats are considered a vital exercise for increasing the strength and size of the legs and buttocks. Although this [...]
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If you’ve never heard of kettlebells, you are not alone. Although this piece of strength training equipment has been around for decades, only recently has it caught the attention of mainstream athletes. Kettlebells are bowling-ball size cast iron weights with a single looped handle on top and range in weight from two pounds to over 100 [...] Join Larry and Chef Dave at the GlenRo Spirit Shoppe for a tour of some of the best Irish Whiskies. Larry talks about brands such as Tullamore Dew, Paddys, Feckin, Merrys, Powers, Redbreast, Michael Collins, Kilbeggans and of course, Bushmills and Jameson. Enjoy the tour and Happy St. Patty’s day to you and yours. Please [...] Join Jon and Chef Dave for another exciting and educational wine tasting. Check out some new grapes with which you may not be familiar, Sicily’s Nero d’Avola produced by Lamur and a Viognier from France, Tortoise Creek. Learn about some these less common varietals. Enjoy and stay tune for more! Dave takes you into his kitchen for a look at how he makes his traditional red pasta sauce. Now that the sauce is simmering, he is ready to make the meatballs and drop them in…stay tuned for the “making meatballs” episode of www.lifeishardtv.com Editing some new shows including Glenro spirit shoppe in CT and a few cooking episodes #lifeishardtv Plotting and planning how we will overtake Oprah…oh wait… Hello again LifeIsHardTV Cooking Fans, It was crunch-time tonight at Chef Dave’s house, got home a little late from work and we had swimming and piano lessons, of course at different times. Luckily my wife, Kim, pulled out 2 lbs. of boneless chicken breast. Of course, planning ahead, I called her at 10 a.m. to take [...] |
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